Time limit
Decide how long in total you will use; you can choose 30 minutes, 1 hour, or a time convenient for you; this setting is quite useful for new users.
To enable, go to Settings > Limits > Time limit; for those who log in at the end of Dhaka's busy day, this is very essential.
Session limit
This keeps your head clear and focus right by taking 15 or 20 minute breaks during a continuous session.
If you're tired at night, set the session limit first; shorter breaks are better than continuous screen time.
Spending awareness
Here you can understand your usage pattern: how much time per day, how many times you entered, all the records are shown.
Use any of bKash, Nagad, or Rocket; note it first and then check against the limit.
Self-exclusion
This is the strongest control; you can block yourself from entering for a few days or weeks.
When you feel a break is needed, enable this; this tool is the most effective to reduce willpower pressure.